College Details

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Aspire

3 Dodder Park Rd, Rathfarnham, Dublin, Ireland

Aspire’s training programs are carefully designed and delivered to create tangible results. They are developed from combining psychological expertise and participation exercises with tried and tested strategies which have been proven to stimulate personal growth. Our mission is always to empower our attendees to develop new insights, perspectives and tools to promote lasting change.

Our courses are developed and facilitated by Michaela Fitzpatrick and are offered to groups and individuals. They are available to the open public or for companies. Courses can be tailored or developed to meet a company’s specific requirements.

We provide counselling, coaching and training to improve communication, performance and well being Our vision is to empower our clients to Aspire to their full potential! by providing counselling, training and consultancy to overcome obstacles to engagement, performance, and well being

Our Approach, integrates psychological expertise with practical tools to facilitate cognitive, emotive and behavioural change Our courses are carefully designed to help overcome challenges and achieve desired outcomes. We collaborate closely with you to gain a deep understanding of individual and team challenges and we devise tailored programs to overcome these: programs to date include ‘Effective workplace communication,conflict resolution, stress management, resilience and well being.’ Please visit our courses section for more information and taster training clips

Our counselling services combine several therapeutic models to offer help and support for a wide range of mental health concerns. Please visit our counselling section for more information

 

Assert yourself workshop

Assert yourself workshop open to the public Are you fearful of expressing what u want? Would like to communicate with more confidence? Do you say yes when you really mean no? Feel others take advantage? Avoid conflict / confrontation at all costs? If you answered yes to any of these questions then “Aspire Assert yourself  workshop” can…

Workplace Conflict Resolution

About this Workplace Conflict Resolution course Our ‘Workplace Conflict Resolution’ courses combine expertise from psychology, cognitive behavioural therapy and mediation with practical tools to develop confidence and competence with effective conflict resolution. The skills taught are crucial leadership skills for reducing distress and promoting harmony essential for team building and corporate wellness. This program teaches invaluable…

Effective Workplace Communication

Enquire or book this Effective Workplace Communication course today right here. Developing effective communication is a crucial leadership skill for promoting a positive and thriving workplace. Our workplace communication courses combine psychological expertise, cognitive behavioural therapy and practical tools to improve engagement, performance and well being. Your leaders will learn how to communicate in a…

Power over Panic course

About this Power over Panic course Aspire ” Power over Panic” is an individually tailored, results focused program run over 6 sessions which combines psychological expertise, cognitive behavioural therapy and hypnosis with practical tools to create amazing results. This program has been clinically proven to be extremely effective for reducing anxiety, and increasing calmness, relaxation…

Wellbeing, Resilience, Stress Management

Programs and seminars include Mental health awareness in the workplace Mental health support in the workplace Building resilience and well being Coping with stress and pressure in the workplace Peer support skills in the workplace Coping positively with workplace change and transition Stress management, well being and resilience Stress relates to the changes that occur…

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