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Stress Management courses in Ireland

Search Stress Management Courses Online Now

Stress is dangerous for both your wellbeing and the wellbeing of those around you. In terms of maintaining a healthy workplace environment, stress and stressful relationships are often heralded as one of the main problems in modern working life. Stress creates tension in the workplace, and can have a huge impact on productivity, as well as work-life balance. In addition to the physical problems related to stress; such as blood pressure, heart problems and insomnia to name a few, there is also the damage that it can do to your overall mental health. Stress management training programmes are designed to provide a syllabus based on stress reduction through behavioural and cognitive training that targets the sources of stress and how they can be mitigated against.

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Showing 8 Stress Management courses

Browse Courses, Corporate Training Classes by City/Towns in Ireland

Select a town from the list below and we will show you the many courses, listed within that area from which you can browse to a course near you.

    • Cork
      ( 1 )
      • Dublin
        ( 5 )
        • Blanchardstown
          ( 1 )
        • Dublin City South
          ( 2 )
        • Dun Laoghaire
          ( 1 )
      • Limerick
        ( 1 )
        • Raheen
          ( 1 )
      • Wicklow
        ( 1 )
        • Redcross
          ( 1 )
    Showing 8 Stress Management courses in All Counties
    • Executive de-stressing techniques that will change the way you work

      Course by Irish Academy Training  -  Dun Laoghaire, Co. Dublin
      Irish Academy Training
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    • Managing Stress at Work Training

      Course by DCM Learning  -  Dublin
      DCM Learning

      This course will teach you effective techniques for preventing, avoiding and letting go of stress. You will learn to set boundaries for yourself and for others before your stress impacts on your productivity. This one-day course examines the causes of some workplace activities that can be stressful for you and offers highly practical advice to…

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    • Managing Stress in Your Team

      Course by Beckinridge Training & Development  -  Dublin City South, Co. Dublin
      Beckinridge Training & Development

      Managers, supervisors or team leads should ensure that their own management style is effective in reducing or preventing stress in others. Using a Stress Management Competency Indicator Tool attendees on this course can analyse how to best adapt their management style to reduce or prevent stress in team members.

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    • Resilience Training

      Online Learning Course by Professional Development  -  Blanchardstown, Co. Dublin
      Professional Development

      Resilience is an important set of skills to acquire, no matter where you work or what role you have. It is the ability to respond calmly and effectively in times of uncertainty, change, or even crisis. Our 1-day Resilience in the Workplace workshop is designed for participants from all backgrounds. There are no pre-requisites and…

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    • Stress Management

      Course by Samson Training  -  Dublin City South, Co. Dublin
      Samson Training

      This course is designed to help participants recognise the main causes of stress. Participants will learn useful tips on how to manage stress and minimise the negative aspects of stress. This allows employees to remain positive and productive in the workplace.

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    • Stress Management

      Course by Irish Business Training Ltd.  -  Raheen, Co. Limerick
      Irish Business Training Ltd.

      Stress is a major issue in the contemporary workplace. This is no wonder when we consider the uncertain economic climate as well as the overlapping demands of work and non-work life. Stress, can lead to anxiety and burnout and may have a devastating impact on our physical and emotional wellbeing if it is not dealt…

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    • Stress Management Course

      Course by Protrain  -  Redcross, Co. Wicklow
      Protrain

      The course tutor will help delegates attending our stress management course understand their own stress levels and what causes them. As a result of attending this stress management course delegates will be capable of managing their stress levels and well being. In fact, after people have experienced our stress management course and worked with our…

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    • Team Building Days (Comedy Collective)

      Classroom Based Course by Creative Institute  -  Cork
      Creative Institute

      Course Aim   This Comedy Collective day brings a group together under a united goal of creating funny scenes and moments as a team   Course Objectives   To explore communication in the group and open up deep listening between everyone participating   To take part in a series of exercises which promote honest and…

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    Showing page 1 of 1, listing 8 Stress Management courses
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