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Motivated Joyful Living (MJL)

21A Lea Road,, Sandymount, Dublin, Ireland

Motivated Joyful Living confidence building aims at you regaining trust in your abilities, raising awareness of what you are good at and helping you get clarity of what you want building your resilience and self-esteem and helping you develop a positive image of yourself through Coaching and Training. You will learn what is appropriate assertive behaviour, how to set up boundaries to protect your energy and ways of coping and managing your stress levels. Sometimes confidence building starts with you making some external changes and that’s when Colour and Style advice comes to play to give you a boost and make sure you make the most of what you have.

• Confidence Building
• Assertiveness
• Self-Esteem
• Stress Management
• Coaching
• Training
• Colour
• Style

Assertiveness Skills

This practical and interactive assertiveness training is designed for participants who want to improve their assertiveness levels and feel better about themselves.

Building Personal Resilience
Confidence Building Ad-hoc Training Programmes
Maximizing Personal Impact and Personal Effectiveness
The Power of Positive Influence and Advanced Communication Skills

Learn how to make a positive impact when communicating with others. This workshop will help you make the most appropriate personal impact so you can positively influence others and achieve your goals. It is an opportunity to develop your own personal communication and influencing style, build a Personal development plan of action and build your…

Change Management- How to manage personal change in times of uncertainty.

This interactive, practical and experiential training is an opportunity to increase your self-awareness, build your resilience capacity and your ability to cope with change and uncertainty.

Customer Service and Influencing Skills

This practical and interactive training is designed for participants who want to make a positive impact when communicating with their customers

Maximizing Customer Relationships

This practical and interactive training is designed for participants who want to make a positive impact when communicating with their customers. This training is designed to ensure you come across to others the way you intend and with the most appropriate personal impact.

Communication Skills

This practical and interactive Communication Skills training is designed for participants who want to make a positive impact when communicating with others. This training is designed to ensure you come across to others the way you intend and with the most appropriate personal impact. It is an opportunity to develop your own personal communications style,…

Influencing & Advanced Communication Skills

This practical and interactive training is designed for participants who want to make a positive impact when communicating with others. It is designed to ensure you come across to others the way you intend and with the most appropriate personal impact so you can positively influence others and achieve your goals. It is an opportunity…

Creative Brainstorming
Professional Image & Personal Brand Identity

This practical and interactive professional image and personal branding workshop is designed for participants who want to maximize their personal impact. You will learn tips on how to come across professionally giving an appropriate and excellent impression. It is an opportunity to develop your own personal brand essence and identity taking into account your values,…

Public Speaking & Presentation Skills

Learn how to improve your PUBLIC SPEAKING and PRESENTATION SKILLS.Work with Maria through one-to-one coaching sessions, workshops or corporate training.

Stress Management

This Training is designed to show you practical ways to manage your stress levels. It will show you ways to regain control and give you clear strategies so you can feel your own self again. You will learn how to improve your STRESS management SKILLS.

Stress Management and Energy Booster Talks
Time & Stress Management

You will learn to recognize STRESS SYMPTOMS and show you a number of techniques that will help you to RELAX. You will learn how to MANAGE your time effectively, how to organize and understand your PRIORITIES, how to deal with PROCRASTINATION and how to set smart goals to help your planning. The day will finish…

Work Life Balance & Personal Effectiveness

In this practical, hands-on Training day you will learn how to improve your Work Life Balance and what is required to improve your Personal Effectiveness and Emotional Intelligence . A day dedicated to reconnect with what is important to you and get closer to your goals.

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