Tai chi retreat in the French Alps

The Irish Corporate Care Institute are facilitating a luxury retreat in Alpine resort of Chamonix, which will incorporate relaxation and meditation through Tai Chi workshops, as well exciting activities such as glacier walking and abseiling in one of the world's most breathtaking mountain ranges.

A party of 14, including three Irish Corporate Care Institute teacher/therapists (Charles Thackaberry, Stuart Breen, and Sinead McCauley), will set out on the 9th of September for a 5-day stay in Chamonix - an elegant and bustling Alpine town overlooked by the spectacular Mont Blanc Massif.

The retreat will involve daily meditation sessions, tai chi workshops, organised excursions (with a choice of 'relaxing' or 'adventurous'!) and a treatment of choice from tai chi massage, reiki or Indian head massage.

Click here for full information and here for more about the Irish Corporate Care Institute.